17 lundi: Nager 1.2km (PU)
18 mardi: Cycle 56km (Le Touvet), CàP 12km
19 mercredi: CàP 11km (DU)
En total: Nager 1.2km, Cycle 56km, CàP 23km
Shortest training week ever! Leaving tomorrow for Berlin and Krakow for the long Easter weekend so that's all for this week. Put in some quality speedwork sessions yesterday and today, and I'll be doing long distances again when I return.
=)
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