12 mardi: Cycle 56km (D1090 - Le Touvet)
13 mercredi: CàP 11km (La Tronche)
14 jeudi: Nager 2.5km (PU)
15 vendredi: CàP 16km (La Tronche)
En total: Nager 2.5km, Cycle 56km, CàP 27km
For this week, my training ends today because I will be going trekking in the Sahara tomorrow! =P And not a moment too early too: I've been having this niggling heel pain in my left foot so maybe a week's break from running might do it some good. =)
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