25 mardi: CàP 30km (Grenoble and environs)
26 mercredi: Nager 600m (PU)
27 jeudi: Cycle 10km (truncated due to puncture)
28 vendredi: Nager 1.6km (PU), CàP 19km (la Bastille)
29 samedi: Cycle 93km
30 dimanche: CàP 36km
En total: Nager 2.2km, Cycle 103km, CàP 85km
This week has been pretty good training-wise: The weather was great over the weekend, I did a PB (50mins) doing the 10km Berlioz to Bastille route, and I even managed to cram in 5 hours of tennis! The only blight was getting a flat on Thursday, and having to bike back 10km back to Berlioz - All on a flat rear wheel! And replacing it wasn't cheap either. Véloland only stocked Michelin Pro Race2s in 650c and I had no choice but to get those at €38.90 each!
What will next week toss up for me? =)
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