bad day

Just had a terrible training week. Bah!!!

After the National day training washout I felt like I was coming down with something, so I canceled my scheduled run and rested.

Although I still managed to do my 20km run yesterday, it felt too easy/sedated to be training. And I somehow managed to pull my shoulder muscle during swim class.

Didn't ride this morning because I felt real lousy when I got out of bed at 5am today. Just didn't feel like getting out of the house and riding. =(

Am I losing it?

Cause you had a bad day
You're taking one down
You sing a sad song just to turn it around
You say you don't know
You tell me don't lie
You work at a smile and you go for a ride
You had a bad day
You've seen what you like
And how does it feel for one more time
You had a bad day
You had a bad day